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Unlimited use of the equipment at Healthy Bodies, open 5am to 8pm Monday through friday and all weekend. Access
to Healthy Bodies via coded keyless entry system to all members.
Two multi purpose power racks for performing nearly all exercises.
One by Parabody (R)with a built in Smith bar and hihg/low cable system.
The other by Tuff Stuff (R)with a built in high cable system.
1,000 pounds in Olympic barbell free weight.
1,500 pounds in hexagonal shaped dumbbells by Parabody (R)
Mulit purpose three station universal by Paramount with 410 pounds.
Leg station with leg extension/standing leg curl.
Bench press station adjustable for flat, incline and shoulder work.
High/low cable system.
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Weekly information sent via e-mail on the latest in nutrition, supplementation, and exercise.
Free personalized training for every member in any capacity. Weather it is a beginner wanting a organized program,
or a hard core trainer looking to rise to the next level.
A open, freindly atmosphere of a group of motivated people committed to health. I call it the "Healthy Body Community,"
5% off all supplement purchases and personalized instruction on how to best take each supplement. AST Sports Science
(R)is the exclusive supplier high qualtiy nutritional supplements at Healthy Bodies.
Contest two or three times a year. This year the first ever Healthy Body Challenge transformation contest was held
with great success. 8 finalists lost a total of nearly 60 pounds of fat in 8 weeks.
Currently the Healthy Body Indoor Triathalon is underway. Contestants see how far they can get after 10 minutes
on a treadmill, 10 on a recumbant bike, and 10 on an eliptical trainer.
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All Cardio vascular equipment by Precor.
Two commercial treadmills capable of 12mph and 12% incline.
One completely programable recumbant bike.
One completely programable eliptical trainer with heart rate monitor.
All equipment capable of aquiring heart rate monitor frequencies and display.
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